Improve Your Health by Making Simple Changes Around The House

Believe it or not, there are a number of risks within the four walls of your home that could affect your family's health for the worse day after day.


 The good news is that by making a few simple changes at home, you can improve the quality of your living environment and keep your family feeling their best, starting with:

Pest Control: What does pest control have to do with a healthy house? Many homeowners are surprised to find that creepy, crawly critters like cockroaches in a home can pose a health hazard to a number of children since they trigger attacks in asthma sufferers. Many families choose to use Birmingham Pest Control to get rid of cockroaches because they find them unpleasant; research has also proven that cockroach saliva, parts, and droppings can create sensitivities to worsen allergies and asthma attacks.

Stop Smoking: Although it may seem like a no-brainer, secondhand smoke within your home can lead to cancer and respiratory illnesses, especially in young children. It's important not to allow smoking in an enclosed environment like your home or car, which could cause indoor air pollution and trigger long-term health issues.

Clean Mold: Indoor mold can breed airborne spores, which can again prompt asthma attacks in young children with sensitivities. Make sure to inspect any damp areas of your home that have shown signs of leaking for interior mold, which can build and accumulate over the years. If an area has been contaminated with mold, materials may need to be replaced. You can also hire a plumber to deal with the root of the issue by fixing leaky pipes.

Switch Cleaners: Even though it's important to clean regularly to remove dangerous bacteria from your home that may cause a health hazard in itself, household cleaners are often harmful when swallowed or inhaled. Instead of using cleaners that contain ammonia, bleach, or formaldehyde that can cause skin and eye irritation and respiratory issues, switch to gentler, eco-friendly alternatives that won't pollute the air with fumes.

Open Windows: To keep a home in tiptop shape, it's important that it remains well ventilated. If a home is poorly ventilated, it can increase levels of indoor allergens significantly. Both heaters and air conditioners don't pull fresh air in from the outdoors to circulate. As a result, stagnant air is often moved throughout the house to increase allergen concentrations greatly. Make sure to open windows regularly and ventilate your home whenever possible, beyond basic heating and cooling in a contained environment.

When you use the tips listed above, you can make a world of difference in the quality and safety of your home. Putting these tips into practice is especially critical if you have young children with allergies or sensitivities who may be prone to asthma attacks.

Making small, simple changes around the house can reduce allergens and eliminate harmful chemicals that may cause serious health damage if left undetected. And what could be more valuable than preserving your family's health?

Improve Your Health by Making Simple Changes Around The House